Sunday Spread: Simple Tips for Not-So-Simple Lives

By Traci Medieros-Bagan.

Sunday Spread: Simple Tips for Not So Simple Lives is Traci’s offering to this wonderful alternative playground of tarot. It is a monthly collection of simple self-care ideas, intentions, and rituals for the beautiful chaos that we call life.

September Sunday Spread | Tidal Waves

On the one-year anniversary of the Sunday Spread, we’re working on utilizing the tools we have to help us celebrate cycles with wisdom and grace. Read more

July Sunday Spread | Hip Chick Tarot deck review

This month on the Sunday Spread we spend some time with the amazing women of Maria Strom’s Hip Chick Tarot, a deck that reads like an open invitation to an outdoor dinner/craft party with an immaculate guest list! Read more

June Sunday Spread | Nurturing abundance consciousness

This month on the Sunday Spread we talk about nurturing abundance consciousness in our lives! Read more

May Sunday Spread | Sustainable Resourcing

It’s productivity season and our healing projects can be just as alluring as any other. This month we utilize tarot to guard and manage our sacred energy, even from ourselves. Read more

April Sunday Spread | The space between

April’s Sunday Spread focuses on the thresholds, transitions, and spaces in between. Read more

March Sunday Spread | Crystal Unicorn Tarot deck review

This month on the Sunday Spread: we imagine, sparkle, and manifest with a review of Pamela Chen’s new Crystal Unicorn Tarot! Read more

February Sunday Spread | Expansive Love

This Sunday Spread is dedicated to finding and giving all the different kinds of love in our lives! Read more

January Sunday Spread | New year perspective

A little New Year perspective as we dive into 2018 together! Read more

December Sunday Spread: Cultivating our gifts

It’s gift giving (and receiving) season! What gifts do you want to cultivate this month? Read more

November Sunday Spread: Taking up space

We’re heading into the holiday season! For this month’s Sunday Spread we talk about how to give and take up space in ways that feel balanced and nurturing. Read more

October Sunday Spread: Coming out

It’s National Coming Out Month everybody! This Sunday Spread is dedicated to defining our boundaries, expressing our needs, and honoring our identities. Read more

September Sunday Spread: Letting go and leveling up

This month, Traci’s self-care column is focused on letting go and allowing yourself space to grieve and process loss. There’s a personal story, a tarot spread, and a ritual practice if you need it. Read more

August Sunday Spread: Simple tips for not so simple lives

Traci Medeiros-Bagan is here with a spread of self-care tips for August. Read more

Whoop! SIX fabulous new writers joining the LRT team!

There is a whole load of wonderful writing coming your way in July and August. Meet some of our new writers here! Read more

I’m a 30-something writer, artist, tarot reader, and perpetual explorer of the space between thought, feeling, and action.

I believe that spirituality and ritual are for everybody. I’m about the journey, in all of its messy, non-linear, chaotic iterations. I am excited by anticapitalist business and living with my whole entire self present. I use tarot cards to bring forth hidden truth, and ritual to affirm my commitment, over and over, to my ever-shifting path.